The goal is 50 kilosThe time frame is exactly how long it takes me to get there!Starting Monday July 4thWeekly RoutineMonday: WalkTuesday: RPM classThursday: RPM classFriday: Run in the park  

The goal is 50 kilos
The time frame is exactly how long it takes me to get there!
Starting Monday July 4th

Weekly Routine
Monday: Walk
Tuesday: RPM class
Thursday: RPM class
Friday: Run in the park